• WOD Thursday 6/29/17

    METCON: “Stephen”

    “Cash In”
    -100 Double-Unders (200 singles)

    -37 Cal Row
    -37 Deadlifts (95/65)
    -37 T2B
    -37 Bicycles (supine elbow to opposite knee)
    -37 Wall Balls (20/14)
    -37 Burpees

    “Cash Out”
    -100 Double-Unders