• WOD Saturday 10/7/17

    4 person Teams

    12 minute AMRAP
    -20 Cal Row (15 Ski)
    -20 T2B
    -20 Wall Balls (20/14)

    *One athlete will always be doing
    Kettle Bell Swings

    (Score is total KBS + AMRAP)

    “Cash out”
    -800m run as a team!