• 4 Year Anniversary WOD *Reminder

    Attention Athletes:  Our Anniversary WOD will be this Saturday January 28th from 10am-12pm.  If you would like to come early to warm up and talk with your team to decide who is doing what workout please fill free to do so!  Also we will be celebrating at the Water Dog on Jefferson Street immediately following

  • WOD 5/19/15

    Thank you to all of our classes that donated to our Annual YMCA Campaign! We are so grateful to each of you that gave a gift. All of the classes did a great job raising funds, but the 9:30 am class led the way by donating over $600 to our Campaign Fund! All of the


    REMINDER: If you have signed up for the seminar this Saturday May 9th please don’t forget to stop by the front desk to register. You may also ask you coach to draft your account if that would be easier. We are excited about the Efficiency Seminar and can’t wait to see you there at 12